Diagnosis and Treatment Options
An accurate diagnosis is vital to creating an effective treatment plan for running knee pain. Dr Imbuldeniya and his multidisciplinary team of specialists at The West London Knee & Hip Clinic use advanced assessments to identify the root cause of your pain, including knee stress tests, imaging, and physical evaluations.
Nonsurgical Treatments
We focus on conservative, natural and non surgical treatments wherever possible to help you recover without invasive procedures. These include:
Rest and Activity Modification
Reducing high-impact activities like running allows the knee joint to heal.
Physiotherapy
Tailored physiotherapy strengthens thigh muscles, corrects poor knee tracking, and improves flexibility in tight hamstrings and the iliotibial band.
Dietary modifications
Including advice on what to eat, ant-inflammatory foods, helpful vitamins, minerals and other supplements that help knee pain.
Orthotics and Support
Custom orthotics and knee braces can alleviate knee stress and support alignment during activity.
Pain Management
Over-the-counter medications such as ibuprofen and other NSAIDs help reduce pain and inflammation.
Book Your Consultation
If running knee pain is holding you back, our specialists at The West London Knee & Hip Clinic are here to help. Whether you’re dealing with runner’s knee, patellofemoral pain syndrome, or other knee injuries, we offer expert care tailored to your needs. Book a consultation today to discuss your symptoms and explore personalised running knee pain treatment options designed to get you back on track.